As autumn yielded to winter, we gathered at the wonderful Parkhotel Mondschein to pause, breathe, and listen. To turn inward, and listen to all we carry. We dedicated this retreat to a reflection on the element of Water which in Traditional Chinese Medicine invites to stillness, introspection, and restoration. We explored how turning inward can be a challenge & actually very hard and explored all different forms to help us find this access: dynamic movement, slow practices, breath work, intuitive movement, deeply calming sound baths with Larissa Giers, inspiring & stimulating Tarot workshop with Larissa Giers & scent & aromatherapy with Kathrin Heller from Peace in the Wild.