“In conversation with”

I love to explore how real people actually integrate meditation into their lives & what kind of physical and mental routine (or not-routine) they practice to stay centered.

In this episode I speak to Gabriella Campagna who is a true inspiration with both her dedication, devotion & commitment to both herself & her loved ones (including friends!). She finds her way so elegantly through the forest of confusion & irritations of our times. She truly embodies & lives the true spirit of yoga. It is not about self-improvement or optimization, the true goal is to have this open heart & ear for the others…